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The decision to get spine surgery is not one to be taken lightly. A lot of factors will go into determining whether this course of action is right for you and you will want to talk to one of the top spine surgeons in Santa Monica to see if you want to move forward. The decision to get surgery will largely depend on the diagnosis as well as the level of pain and how long it has lasted. Finding the right surgeon will also depend on your diagnosis and pain levels because not every type of treatment is practiced by every physician.

Diagnosis


Depending on your diagnosis Cheap Stephen Curry Shoes , your choice of surgery may not be a simple one. Top spine surgeons in Santa Monica can help with a variety of injuries or disorders in the back, but not every diagnosis will have an easy answer. For example, some people find that physical therapy will solve their back pain without needed surgery and others need to have multiple surgeries over the years to stay mobile. To get a diagnosis for back pain you will usually see your primary physician first and he or she will ask questions to determine which tests, if any, are necessary to move forward. Your primary physician may refer you to a spine surgeon for testing and diagnosis. In this case Cheap Curry Shoes Online , it is relatively easy to find a surgeon because your primary doctor can make a referral based on which surgeons are covered by your insurance.


Pain Levels


There are not very many injuries or disorders which require emergency spine surgery in Santa Monica services, so the time-table for scheduling a surgery will usually depend on your pain level and whether tests are showing abnormal wear and tear. Depending on your diagnosis and pain level, your surgeon may suggest that you try non-invasive treatments before surgery. Some surgeons will even recommend that you see a pain management specialist before and after your surgery to ensure that your level stays tolerable. The more pain you are in, the more likely you are to need surgery quickly so that you do not develop a dependence on pain medication. This is because one of the main benefits of having spine surgery is the reduction of pain in your back. A lower pain level can also help you feel more energetic and be more active at work and play. During your initial consultation, you will probably be asked about your current pain level and be informed of different physical therapy moves to do before surgery and during recovery.


Top spine surgeons in Santa Monica will go over your medical history and test results with you to confirm your diagnosis before talking treatments with you. Your pain level can be an important factor in determining what kind of surgery you need and how quickly you will need to schedule it. Some surgeons prefer to start with non-invasive techniques before moving to spine surgery. To find the right surgeon for your case Cheap Curry Shoes Clearance , it is important to get a referral from your primary care doctor and see which surgeons are covered by your insurance.



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Should People With Diabetes Avoid Potatoes? Health Articles | June 24, 2013
Myths about foods people with diabetes should eat or not eat are numerous. Potatoes are one of these foods that have gotten a very bad wrap, and because potatoes are known to be a "starchy" vegetable ...


Myths about foods people with diabetes should eat or not eat are numerous. Potatoes are one of these foods that have gotten a very bad wrap, and because potatoes are known to be a "starchy" vegetable (and break down into sugar), it is believed by many misinformed people that they should be completely avoided in those with diabetes. This couldn't be further from the truth!


Facts:


The Potato


? The potato is fat-free Cheap Curry Shoes Wholesale , cholesterol-free, high in vitamin C, and high in potassium, and a good source of vitamin B6 and dietary fiber.


? An average 5.3 oz potato with the skin contains 45% of the daily value for vitamin C, 620 mg potassium (comparable to bananas Cheap Curry Shoes Outlet , spinach and broccoli), trace amounts of thiamin, riboflavin, folate, magnesium Cheap Curry Shoes Sale , phosphorous, iron and zinc. This nutrient power-house contains only 110 calories, no fat or cholesterol, 16 mg of sodium, 24 grams of carbohydrate Cheap Curry Youth Shoes , 2 grams of fiber and 3 grams of protein.


? A ? cup serving of potatoes is considered one carbohydrate choice (15 grams) in the diabetes meal-planning world. Think of a "computer-mouse" as one-serving size of a whole baked potato (14 of a large potato).


The Sweet Potato


? The sweet potato is rich in beta-carotene (a form of vitamin A). The body converts the beta-carotene in one serving of sweet potatoes to more than twice the daily requirement of vitamin A. Beta-carotene is a powerful cancer fighter that also reduces blood cholesterol. In plants, beta-carotene serves to protect leaves and stems from the ravages of sunlight and other environmental threats. In humans, these same compounds help block cancer formation, and also protect against arthritis and other degenerative diseases. In addition, sweet potatoes provide nearly as much vitamin E as do fatty nuts and seeds Cheap Curry Womens Shoes , and provide a nice dose of vitamin C and iron.


? An average 5.3 oz baked sweet potato with the skin contains 135 calories, no fat or cholesterol, 54 mg of sodium, 5 grams of fiber and 3 grams of protein.


? A ? cup serving of sweet potatoes is considered one carbohydrate choice (15 grams) in the diabetes meal-planning world.


With the amazing quality nutrient content