News » irresistibly engaged in enjoying physical activity yourself

Any parent of a teenager today who sees their child's face in full frontal view is lucky indeed. Many of us are accustomed to addressing the back of our offspring's head Bill Russell Celtics Jersey , silhouetted against the glowing blue light of the computer screen.


It seems like pretty basic common sense that it can't be great for a kid's growing body to be sitting motionless in front of a screen all day, so I won't bore you with all the research. However, the computer is today's vehicle of choice for the social connections that are so critical to a teenager's world.


The developmental task of the teen years is to master autonomy. Toward this end, many parents wisely allow their teens plenty of freedom to make and learn from mistakes. It can be challenging to sit back and watch your teen experiment with spending too much time at the computer. But if you impose a mandate that he or she ?get off that computer this instant Kemba Walker Celtics Jersey ,? you are interrupting your child's natural feedback system before it has a chance to register its own protest regarding the prolonged physical stillness.


Here are my sneaky, tried, and true suggestions for helping your teen to find hisher own healthy balance of computer and non-computer time without turning your family life into one big power struggle:


Locate the computer within range of your sight and hearing. If it is in your child's room, have an open door policy. Find a friendly reason to drop in -- deliver a drink and a snack Kyrie Irving Celtics Jersey , the mail, or the laundry. While you are nearby, notice what is on display and ask casual questions. When your teen knows you could show up at any second, he or she is more careful about what makes it onto that screen.


Show your interest and curiosity by listening to your teen when he or she talks about what is happening in chat rooms or online activities. Pay attention! Don't freak out Gordon Hayward Big Tall Jersey , but do feel free to share your values regarding ethics, morality, and problem-solving. Offer yourself as a resource if they should ever encounter a situation that troubles them.


Share news articles or stories you have heard about internet abuse. No lectures! Just information. Your teen will connect the dots.


When you feel they've been sitting still for too long, offer to do a more compelling activity together Enes Kanter Big Tall Jersey , rather than simply lecture or demand they turn the computer off. Invite your teen to participate in a physical activity WITH YOU. Shoot hoops, play pool, go for a bike ride, go shopping. You know what they like to do best. Offer it! Challenge yourself to make real life more interesting than virtual reality.


Ask for help around the house. Often my son gets into command-following autopilot while playing games Jayson Tatum Big Tall Jersey , so when I ask him to get the clothes out of the dryer he just does it! If he hears the whir of the kitchen mixer, he inevitably comes down to see what I'm baking, and a few minutes later is up to his elbows in cookie batter.


Help your teen access and acknowledge their body's signals. Ask how their eyes, back Paul Pierce Big Tall Jersey , or arms are feeling. Just ask, don't tell!


Be an impeccable role model. Talk about why you are getting up to stretch now, or how stiff your neck feels when you work online for too long. Turn on loud music and dance around the house to loosen up. All the better if you dance on in to your child's computer space and hassle them a little bit in a playful way.


The bottom line is that the more you try to compel a teenager to do something that is your idea about what is best for them, the less successful you will be! Your mission Larry Bird Big Tall Jersey , should you choose to accept it, is to be a living and thriving example of balance. Enjoy real life to the fullest, and invite your teen to join you. Be irresistibly engaged in enjoying physical activity yourself, and you will become more magnetic to your teen than virtual reality.


Copyright 2005 Karen Alonge

An annuity is an investment product which can also be tax-deferred


Do you want to buy a new car or are you looking for an exchange for the lump sum cash? Then you should consider selling the annuity. This process is quite simple from the start to the finish. Looking at what annuity is? It is an investment product which can also be tax-deferred and it is offered by many of the insurance companies worldwide. You can sell and earn cash for an annuity. The annuities that you will be selling might have been purchased by you or you might have inherited it from one of your family members.


This investment product should be held for many of the years in order to get the most out of it


In case you are looking for the lump sum cash for some sort of the structural settlement Bill Russell Big Tall Jersey , then lump sum cash for an annuity can be considered as one of the best payment options that are required to be considered carefully. This investment product should be held for many of the years in order to get the most out of it. When a person buys the annuity just a couple of years before the retirement then it will not work as a lucrative investment option and its benefits will far outweigh the actual cost.


Consider selling annuity which is capable of producing high yield or returns on your investment


So you should consider selling the annuity as well as the investment product which is capable of producing high yield or returns on your investment. First of all the person has to establish the actual value of the annuity. Then he has to determine the discounted value of the future cash for an annuity in order to find out its current value. This ought to be the actual price that you will be getting by selling your investment product. In case the market price of annuity is lesser in comparison to the current value don't sell your annuity product. You can hold it to the point until selling this product is financially . Cheap Custom Jerseys Cheap Custom Jerseys Cheap Custom Jerseys From China Cheap Custom Jerseys Free Shipping Cheap Custom Jerseys Free Shipping Cheap Custom Jerseys For Sale Cheap Custom College Jerseys Cheap Custom Bike Jerseys From China Cheap Adidas NHL Jerseys Wholesale Authentic Sports Jerseys