on 80 kickoff returns and 10.7 yards with a score on 56 punt

PHILADELPHIA -- The Braves took advantage of a little help from their opposition. Justin Upton had two hits and three RBIs, and the Atlanta Braves were helped by two straight Ryan Howard errors in a 10-3 victory over the Philadelphia Phillies in the first game of a day-night doubleheader on Saturday afternoon. Tommy La Stella hit a three-run triple and Chris Johnson drove in two runs for the Braves, who have won four of five. Atlanta trailed 2-0 before tying it in the fourth on two unearned runs. "You make an error and give teams extra opportunities, and sometimes theyll make you pay for it," Braves manager Fredi Gonzalez said. "We only got two runs out of those errors, but it got us back in the game. You have to take advantage of those. If you give opportunities to good baseball teams, theyre going to get you." Tony Gwynn Jr. and Ben Revere had a pair of hits for the slumping Phillies, who have lost six of eight. Philadelphia scored three runs or less for the 40th time, dropping to 7-33 in those contests. The Phillies also fell to 18-25 at hitter-friendly Citizens Bank Park, where they entered Saturday batting .229 as a team. While the offence didnt shine, it was the defence that really let Philadelphia down this time. Howard made two costly errors in the fourth inning, resulting in two unearned runs that allowed the Braves to tie the game at 2. Freddie Freemans hard-hit grounder went through Howards legs and the error put runners on second and third. "It was a possible double-play ball and we wouldve been out of the inning," Phillies manager Ryne Sandberg said. "It changed the whole game." The next batter, Upton, hit a medium grounder to first but reached safely when Howard bobbled and then lost control of the ball. Simmons scored on that error and Freeman, who went to third on the play, then reached on Jason Heywards groundout to first. Fans gave a sarcastic cheer when Howard made the putout of Heyward. "We have to tighten up on the defensive end," Sandberg said. Atlanta then went ahead in the sixth on Uptons two-run double off the wall in left. The teams were scheduled to play the nightcap at 7:15, with Atlanta right-hander David Hale (3-2, 2.72) facing Phillies right-hander Sean OSullivan, who is making his 2014 debut after being called up from Triple-A Lehigh Valley for the spot start. Ervin Santana (6-5) snapped a four-game winless streak after allowing two runs on seven hits with five strikeouts and one walk in 6 2/3 innings. Santana had lost his last three starts with a 5.89 ERA in those outings. But he was strong after the first two innings against the Phillies, retiring nine straight during one stretch and surrendering just three hits after the second inning. "It was a great effort," Gonzalez said. "We were looking for that kind of outing to be able to save the bullpen." Said Santana, "In the first inning, a couple pitches were up. After that, I just made a good adjustment and kept the ball down for the most part." Roberto Hernandez (3-7) didnt allow a hit through 3 1-3 innings and ended up giving up just three hits in seven innings with two strikeouts and three walks. Two of the four runs he allowed were unearned. "His pitching was better than his line," Sandberg said. "The defence let him down in the fourth inning, but he hung in there and pitched pretty well." The Braves broke the game open in the eighth when they scored five runs off Antonio Bastardo, snapping an 11 1-3 inning scoreless streak for the Philadelphia bullpen. La Stella had the big blow, a bases-clearing triple that pushed the Atlanta lead to 8-2. It was the first career triple for the rookie La Stella, who had two hits in his last 30 at-bats prior to the hit. The Phillies jumped in front 2-0. Gwynn Jr. snapped an 0-for-23 skid by tripling with one out in the first and scored on Howards single to left. It was Gwynns first hit since the June 16 death of his Hall of Fame father. Hernandez helped himself in the second inning when he recorded his first career RBI by singling home Koyie Hill. Notes: Hill, a catcher, was called up from Triple-A Lehigh Valley Friday after Carlos Ruiz was placed on the 7-day DL with concussion-like symptoms. Philadelphias regular backup catcher, Will Nieves, has been on the DL since June 19 with a right quad strain. . Atlanta C Evan Gattis, who left due to back spasms after striking out in the first inning on Friday night, didnt play. His replacement, Gerald Laird, went 0-for-3. . Philadelphia Flyers goalie Steve Mason, in town for the NHL Draft at the Wells Fargo Center Friday and Saturday, was in attendance. . Following the second game of Saturdays doubleheader, the Phillies and Braves will conclude their four-game series at 1:35 Sunday afternoon with Atlanta RHP Aaron Harang (6-6, 3.78) facing Philadelphia RHP David Buchanan (4-3, 4.79). Raiders Jerseys . Over the course of his career Glenn is 79-71-1 in 151 starts for a .526 career winning percentage. Since becoming a Stampeder, he has elevated his play and raised his stock around the league. Arden Key Jersey . -- Matt Rupert scored once in regulation and again in the shootout as the London Knights extended their win streak to nine games by defeating the Owen Sound Attack 4-3 on Friday in Ontario Hockey League action. http://www.theraidersfansclub.com/Black-....html?cat=964.S. routed Sweden 7-0 Sunday to win its fourth straight title and seventh overall under-18 world championship. Olson earned his third shutout of the tournament and the Americans allowed only four goals in six games to set an International Ice Hockey Federation under-18 record. Brandon Parker Jersey . Cabrera is hitting .218 with three homers and 16 RBI in 80 games this season. The Padres recalled second baseman Brooks Conrad from Triple-A El Paso to replace Cabrera on the roster. Custom Raiders Jerseys . An in-person hearing allows for Garbutt to be suspended for five games or longer as per the leagues Collective Bargaining Agreement. Garbutt delivered a high hit to Penner in the second period of Sundays game.FIVE QUICK NBA THOUGHTS 1. KEVIN DURANT VS. LEBRON JAMES: Lots of attention for Wednesdays game matching up the two best players in the world. As I said last week, KD gets my slight edge as the MVP this year but you cant go wrong with either guy. Above and beyond the wonderful skills and smarts that both guys possess the thing I respect about both is their sheer passion and love for the game and their respect for the fact that youve got to pay the price and continue to improve yourself every season as a player. Both continue to grow/blossom as players, adding new elements to their skill set each year. The old line about input equalling output is so true in the case of these two men. Strong work ethic and dedication to their craft. Enjoy watching. 2. INDIANA PACERS: Caught some of their game last night at the Lakers and theyve got a wonderful defence but the thing that has really impressed me with the return of Danny Granger is the unselfishness and value of team play offensively. Everyone is involved and the ball finds the right guy at the right spot. Six players were in double figures last night and Luis Scola had eight points. They can shut down your offence big-time and the versatility and balance of their offence is a nice luxury to have. 3. ANTHONY DAVIS (Hornets): Folks, hes breaking out. This man can truly play. On Tuesday night he gets 30 points, seven rebounds and eight blocks vs. the Cavs. Injuries have been the only thing that have derailed his progress in his first two seasons. If this guy played in a major market youd be hearing about him every day with his upside. Hes a nifty passer as well with really nice ball skills and good understannding of team play.dddddddddddd If he stays healthy, hes going to emerge in the next few seasons as one of the best big men in the game for a long time. 4. BRADLEY BEAL & JOHN WALL (Wizards): Caught some of their game on Tuesday against the Warriors (stayed up late watching a bunch of West Coast hoops) and when these two young guards play together and are healthy they are special. Against the explosive back court of Stephen Curry and Klay Thompson they more than held their own with 35 points, 15 rebounds, nine assists and four steals. The Wizards are an intriguing team in the East and having a veteran like Trevor Ariza having a nice season on the perimeter for them they can produce points pretty consistently. Against a pretty good defensive team that also puts great offensive pressure on you, this was a good road win for the Wiz. Guard play wins lots of games and theyve got it. 5. DAVID STERN: Bottom line, every player, coach, executive, owner, broadcaster, and support staff member of each NBA team and all the members of the NBA media as well as countless loyal basketball fans around the world should raise a glass and toast the career and legacy of this commissioner. He was the best ever in NBA history and arguably the best ever in professional sports. Not the most warm and fuzzy guy on earth but the man delivered the goods for everyone. The game, attention on the sport and the coverage it creates and gets are overwhelmingly better than theyve ever been. You need a man with vision, leadership skills and a thick skin to get the job done and he got the job done in an impressive way. Cheers! Were all better for the legacy he leaves behind. Jerseys Wholesale Wholesale NFL White Jerseys Stitched NFL Jerseys Jerseys From China Cheap Nike NFL Jerseys NFL Jerseys Outlet Cheap NFL Autographed Jerseys ' ' '